Tel: 07886 045515
e-mail: talk@rozscounsellingcorner.co.uk
Life can sometimes feel like a heavy weight, full of moments that confuse, overwhelm, or leave us feeling stuck. It’s natural to want someone to listen without judgement, to have a space where your feelings and experiences matter just as they are.
That’s what I offer, a calm, compassionate presence to walk alongside you through whatever you’re facing.
Life can feel overwhelming at times. You may be carrying stress, anxiety, or the weight of past experiences, or finding yourself stuck in patterns that are hard to understand or change.
I offer counselling for adults in Ross-on-Wye, providing both face-to-face counselling and online counselling to support you through life’s challenges in a calm, compassionate, and confidential space.
People come to counselling for many different reasons.
Adult counselling offers time and space to reflect, make sense of what you’re experiencing, and begin to move forward with greater clarity and self-compassion.
You don’t need to be in crisis to seek support. Counselling can be helpful if you are experiencing:
Many adults live with the effects of trauma without realising how much it influences their thoughts, emotions, and relationships. Trauma can come from a single event or from experiences that built up over time.
My approach to trauma counselling for adults is gentle and paced. There is no pressure to revisit past experiences before you feel ready. We focus first on safety, emotional regulation, and understanding how your experiences may be affecting you in the present.
Counselling can help you feel more grounded, develop healthier coping strategies, and rebuild trust in yourself and others.
I work integratively, with a strong person-centred foundation. This means our work is guided by your needs, your pace, and your goals.
I see counselling as a collaborative process, built on trust, empathy, and respect. I offer a warm, non-judgemental space where you can speak openly and honestly, without feeling rushed or analysed.
Clients often describe me as calm, patient, and easy to talk to — qualities that help create a therapeutic relationship where meaningful change can take place.
I work gently and collaboratively, particularly when supporting people who have experienced trauma. There is no pressure to talk about anything before you’re ready. Together, we will move at a pace that feels manageable and respectful of your needs.
Clients often describe me as calm, patient, and easy to talk to, qualities I believe are essential in creating a therapeutic space where meaningful change can begin.
I offer face-to-face counselling for adults in Ross-on-Wye from a private, welcoming counselling room. In-person sessions can be helpful if you value a consistent, contained space away from daily pressures.
You can trust that I bring both professional skill and genuine care to the counselling relationship.
I also provide online counselling for adults, supporting clients across Ross-on-Wye and the wider UK. Online therapy offers flexibility and accessibility, allowing you to attend sessions from the comfort of your home.
Online counselling can be just as effective as face-to-face work and may suit you if you have a busy schedule, mobility challenges, or simply prefer this way of working.
I have over 15 years’ experience in mental health, working with adults facing a wide range of emotional and psychological challenges. I am an Accredited Member of the National Counselling and Psychotherapy Society (NCPS) and am committed to ongoing professional development and ethical practice.
You can trust that I bring both professional skill and genuine care to the counselling relationship.
If you’re looking for counselling for adults in Ross-on-Wye or online counselling that fits around your life, you’re very welcome to get in touch.
Counselling offers a supportive space to explore what’s weighing on you and begin finding a way forward that feels right for you.
Starting counselling is a brave and empowering step toward change. If you’re feeling overwhelmed, anxious, or simply need someone to really listen, you’re not alone, I’m here to support you.
It can be hard to reach out, but you don’t have to do this by yourself.
I offer a free, confidential 15-minute call so we can see if working together feels right for you.